Everything is coming at us fast. It's a lot. I’ve only been able to get my head out of it by painting or doing what is in this video.

I didn’t expect when I started this little blog to be posting ASMR vids or coping mechanisms… but here we are. Since art can be healing, I’m going to be posting a LOT more of this kind of content here.

So take a minute to breathe. I always take slow motion vids when I do this work to watch later when I'm overwhelmed... so maybe it'll help someone else. I have tons of these saved to my phone because I’m always burning something at various times throughout the lunar cycle… so if this helps you I’ll make more posts like this. This one was a pomegranate with bay leaves (the bay leaves are what give it that extra sparkle and crackle).

And for the full effect, play with the sound on. The crackling is pretty awesome.

More big updates coming very soon… but for now just breathe. xoxo